Medical Disclaimer: These practices are not intended to be a substitute for the medical advice of physicians.

 

Full Length (45-60 minute) Feldenrkais® Awareness Through Movement® Lessons

(click on this and go to page with recordings)

 

Feldenrkais® Awareness Through Movement® Mini-Moves

(click on this and go to page with recordings)

 

Calm Your Pain Practices:

(click on this and go to page with recordings)