Group Classes

Classes/Events

At Healing Bridge, our high quality one-on-one appointments provide the time for appropriate treatment intervention AND education for self management strategies and injury prevention. In addition to providing classes and workshops, we also support community programs. If you’d like to receive email notification of events, you can sign up for our free notification service by clicking here.

We are happy to announce our new additions to our community programs. Most programs are available as part of your physical therapy or at a reduced private-pay rate. We offer this as an incentive to support your commitment to wellness.


 

CALM YOUR PAIN

                               FREE, Need to Know, INTRO

                      Two New Dates   

                            Wednesday September 6th 12:00-1:30 pm                     

           Tuesday October 3rd 5:30-7:00 pm

FREE, Need to Know, INTRO introduces attendees to Pain Neuroscience Education (PNE) and is required before starting the CALM YOUR PAIN program.

CALM YOUR PAIN is a program designed for people with chronic pain and is based on current research that understands persistent pain involves a nervous system that has become hypersensitive.

 

Presented By:

Allison Suran, PT, GCFP, TPS.

 

                      Click here for current flyer   (Sorry, current flyer would not load correctly. This is a previous flyer.)                         

                     Click here for detailed information

 


 

CALM YOUR PAIN

                               FREE, Need to Know, INTRO

                      Offered for the last time this Summer:                         

Tuesday August 1st 5:30-7:00 pm

FREE, Need to Know, INTRO introduces attendees to Pain Neuroscience Education (PNE) and is required before starting the CALM YOUR PAIN program.

CALM YOUR PAIN is a program designed for people with chronic pain and is based on current research that understands persistent pain involves a nervous system that has become hypersensitive.

 

Presented By:

Allison Suran, PT, GCFP, TPS.

 

                      Click here for current flyer   (Sorry, current flyer would not load correctly. This is the previous flyer.)                         

                     Click here for detailed information

 


New--CALM YOUR PAIN

                               FREE, Need to Know, INTRO

Offered Two New Dates:                         

Tuesday May 9th 5:30-7:00 pm

Wednesday June 14th 12:00-1:30pm

FREE, Need to Know, INTRO introduces attendees to Pain Neuroscience Education (PNE) and is required before starting the CALM YOUR PAIN program.

CALM YOUR PAIN is a program designed for people with chronic pain and is based on current research that understands persistent pain involves a nervous system that has become hypersensitive.

 

Presented By:

Allison Suran, PT, GCFP, TPS.

 

                      Click here for current flyer                               Click here for detailed information

 


New--CALM YOUR PAIN

                               FREE, Need to Know, INTRO

Offered Two New Dates:                         

Tuesday March 14th 5:30-7:00 pm

Wednesday April 12th 12:00-1:30pm

FREE, Need to Know, INTRO introduces attendees to Pain Neuroscience Education (PNE) and is required before starting the CALM YOUR PAIN program.

CALM YOUR PAIN is a program designed for people with chronic pain and is based on current research that understands persistent pain involves a nervous system that has become hypersensitive.

 

Presented By:

Allison Suran, PT, GCFP, TPS.

 

                      Click here for current flyer                               Click here for detailed information

 


New--CALM YOUR PAIN

                               FREE, Need to Know, INTRO

Offered Two New Dates:                         

Tue Jan 10th 5:30-7:00 pm

Mon Feb 13th 12:30-2:00pm

 

FREE, Need to Know, INTRO introduces attendees to Pain Neuroscience Education (PNE) and is required before starting the CALM YOUR PAIN program.

CALM YOUR PAIN is a program designed for people with chronic pain and is based on current research that understands persistent pain involves a nervous system that has become hypersensitive.

 

Presented By:

Allison Suran, PT, GCFP, TPS.

 

                      Click here for current flyer                               Click here for detailed information

 


 

New Program--CALM YOUR PAIN

Part 1: FREE, Need to Know, INTRO

Offered:                         

Wed Sept 28th 12:15-1:45 pm

Tue Oct 11th 5:30-7:00 pm

Wed Oct 26th 12:15-1:45pm

Tue Nov 8th 5:30-7:00 pm

Wed Dec 7th 12:15-1:45pm

FREE, Need to Know, INTRO introduces attendees to Pain Neuroscience Education (PNE) and is required before starting the CALM YOUR PAIN program.

CALM YOUR PAIN is a program designed for people with chronic pain and is based on current research that understands persistent pain involves a nervous system that has become hypersensitive.

 

Presented By:

Allison Suran, PT, GCFP, TPS.

 

                      Click here for current flyer                               Click here for detailed information

 


New Program--CALM YOUR PAIN

Offered Three dates: Wed Aug 10th 12:15-1:45 pm

                                              Tue Aug 30th 5:30-7:00 pm

                                              Wed Sept 28th 12:15-1:45pm

 

CALM YOUR PAIN is a program designed for people with chronic pain and is based on current research that understands persistent pain involves a nervous system that has become hypersensitive.

The Need To Know, Intro

 A FREE class that introduces attendees to Pain Neuroscience Education (PNE)

Presented By:

Allison Suran, PT, GCFP, TPS.

 

Click here for more details


Yoga for REAL PEOPLE–Like You.  June 21, 2016

Tuesday, June 21st. From 5:30 – 6:30pm   *Registration required*

******Class Has Already Filled–We apologize– Please call to be added to our wait list.  We will notify on a first come first serve basis if spots become available.*******

A  FREE workshop at Healing Bridge Physical Therapy.

June 21st.: Yoga for Real People–Like you. This introductory class will help you to experience  gentle movements combined with breathing exercises to help to decrease your stress and anxiety while improving flexibility and balance.

Our first workshop was overwhelming received and it prompted us to offer this free workshop again.  Space is limited so call today to reserve your spot!

Presented by:

HL King, MPT.

Click here for more details


 

Pacing and Pain Management. May 17th, 2016

Tuesday, May 17th. From 5:30 – 6:30pm

How to balance rest and activity.  Yes, it is possible even in our busy hectic lives!

Join us May 17th as Jim Wallace, PT. will explore with the class ways to find balance in work, rest, recreation, and exercise.  Look at ways to pace activities throughout the day.  This is a FREE 1-hour class and space is limited so call today to reserve your spot!

Presented By:

Jim Wallace, PT.

Click here for more details


Yoga for REAL PEOPLE–Like You.  To be rescheduled

Due to popularity a second class will be added

To be rescheduled

A  FREE workshop at Healing Bridge Physical Therapy.

 Yoga for Real People–Like you. This introductory class will help you to experience  gentle movements combined with breathing exercises to help to decrease your stress and anxiety while improving flexibility and balance.

Presented by:

HL King, MPT.

 

Yoga for REAL PEOPLE–Like You.  April 5, 2016

Tuesday, April 5th. From 5:30 – 6:30pm 

A  FREE workshop at Healing Bridge Physical Therapy.

April 5th.: Yoga for Real People–Like you. This introductory class will help you to experience  gentle movements combined with breathing exercises to help to decrease your stress and anxiety while improving flexibility and balance.

Presented by:

HL King, MPT.

Click here for more details