Archive for July, 2013

SLEEP WELL Workshops October 2013

- July, 2013

The average person needs seven to nine hours of sleep per night.  And yet more than 50 percent of us get less than seven hours.  Is stress, pain, poor habit, or just too much to do keeping you up at night?

Join Allison Suran  P.T. for three 1 1/2 hour sessions during which you will learn the Sounder Sleep System’s techniques.  Look for registration details in the Bend Park and Recreation’s Fall flyer and check back here for more information to come.

Classes are Mondays, October 14, 21, 28, from 5:30 – 7:00 pm.  at the Bend Senior Center.

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No Pain Life Gain September 2013

- July, 2013

September 6, 13, 27

Reserve your seat for these Free* Workshops

Voluntary donations accepted to support underinsured children receiving horse therapy at Healing Reins.

September 6: Explain Pain presented by Allison Suran P.T.

September 13: Stress presented by Allison Suran P.T.

 September 27: Anti-Inflamatory Foods

Presented by Dr. Lisa Uri

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No Pain Life Gain July 2013

- July, 2013

July 15, 22, 29,

Reserve your seat for these Free* Workshops

Voluntary donations accepted to support underinsured children receiving horse therapy at Healing Reins.

July 15: Explain Pain presented by Allison Suran P.T.

July 22: Anti-Inflamatory Foods presented by Dr. Lisa Uri

July 29: Stress presented by Allison Suran P.T.

 

Click here for more information.

 

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