Archive for February, 2013

The Embodied Life Workshops and Retreat

- February, 2013

With Russell Delman

Free Presentation

Friday, May 17 – 7:00-8:30p.m.

St. Charles Conference Rooms

Workshop

May 18 & 19

St. Charles Conference Room

Registration Limited – Early Registration Discount until 4/19/13

Breitenbush Retreat

May 20 – 24

Breitenbush Hot Springs Retreat and Conference Center

Detroit, Oregon

Registration Limited – Early Registration Discount until 4/19/13

 

Click here to see full flyer and registration form.

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No Pain l Life Gain March 18

- February, 2013

A series of FREE workshops at Healing Bridge Physical Therapy that offer strategies that help people with chronic pain.

March 18:

Anti-Inflamatory Foods

Food choices help your body minimize pain.  Research shows that your gut actually releases chemicals that influence your pain.  Learn about how certain food accelerate the release of pain fighting endorphins while other foods work against you.

Presented By:

Dr. Lisa Uri

High Lakes Health Care

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No Pain l Life Gain March 11

- February, 2013

A series of FREE workshops at Healing Bridge Physical Therapy that offer strategies that help people with chronic pain.

March 11:

Stress

Stess actually feeds your pain.  Your brain generates and exacerbates your pain experience when stress is added to the mix.  You’ll learn how to de-program tht stress response and replace it with healthy habits that bring relief.

Presented By:

Allison Suran

Physical Therapist & Chronic Pain Specialist

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No Pain l Life Gain March 4

- February, 2013

A series of FREE workshops at Healing Bridge Physical Therapy that offer strategies that help people with chronic pain.

March 4:

Explain Pain

Learn to use your brain to combat pain.  In this first session, the foundation of the series, you will learn how pain lives in both your body and your brain.  No, your pain isn’t all in your head.  But the latest research proves that your brain does have the power to minimize or maximize it.

Presented By:

Allison Suran

Physical Therapist & Chronic Pain Specialist

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